Name : Valerian Essential Oil

Obtained by : distillation of the roots.

Note : base.

Origin : Belgium

Composition : 100% pure, whole and natural valerian

Characterizing biochemical profile : valeranone, bornyl acetate, calarene.

Fragrance Description : Earthy, heavy, powdery, smoky, with accents of aged leather.

Possible uses : food, room, cosmetic aroma. Described in Applied Aromatherapy.

Valerian : This precious distillate has been held in high regard since the Middle Ages. Called "Heal All" it was used for a wide range of applications. In modern days this essence is used in herbal teas, cosmetics, perfumes, to flavor tobacco, beer and liqueurs.

Effects of the fragrance :

• Helps manage insomnia. Perfect for both difficulty falling asleep, frequent awakenings and early awakenings. Valerian accompanies you into the world of sleep and dreams, eliminating stress, tension and agitation. Indicated for recent sleep disorders, as well as for long-standing cases. Its action extends to all factors that can alter the balance of sleep.
• It helps calm agitation, anxiety, stress and fear of losing control. All extreme manifestations are reduced and sedated thanks to the relaxing action of this precious distillate. When there is a need to calm the nerves and at the same time, the heart, anxieties and tumultuous emotions.
• Helps to quit smoking, to limit the desire to smoke pour a drop into a tissue and inhale

Uses in psycho-aromatherapy: Valerian essential oil is renowned for its calming and relaxing properties. Here are some of its main properties:

• Anxiolytic: Effective in reducing anxiety and stress, valerian essential oil helps calm the mind and promote a sense of tranquility.
• Sedative: promotes sleep and fights insomnia thanks to its powerful sedative properties.
• Antispasmodic: reduces cramps and muscle tension, often caused by stress and anxiety.
• Relaxing: useful in cases of mental overexcitement, it relaxes the nervous system and improves general well-being.
• Carminative: relieves digestive disorders, such as bloating and flatulence, associated with anxiety.

Applications: Can be used in diffusion, massage or inhalation.

Cosmetic Uses* : The oil can be used in an anti-dandruff treatment or for dry skin when added to a skin cream or cleanser. It has antibacterial properties and can be useful for wounds, lacerations and insect bites. It can also be added to a vegetable oil and used in massage, or a few drops can be added to bath water

Warnings and contraindications : non-toxic, non-irritating, non-sensitizing. Do not use during pregnancy, breastfeeding. Caution in hypotensive patients.